Hubungan Konsumsi Suplemen Ergogenik dan Status Hidrasi terhadap Kebugaran Jasmani pada Atlet Beladiri PPLP Sumatera Barat Tahun 2021

Abstract

Student Sports Development and Training Center (PPLP). Since 2011, they have not
won a medal at the Regional Championship and have experienced a significant decline
compared to 2010. Improvement in achievement can be seen from the athlete's physical
fitness condition. Factors that can affect physical fitness are the consumption of
ergogenic supplements and hydration status. The purpose of this study is to see the
relationship between ergogenic supplement consumption and hydration status on the
physical fitness of PPLP West Sumatra martial arts athletes in 2021. This study used a
cross sectional study design, with a total sampling technique totaling 30 respondents
according to the inclusion and exclusion criteria. The research was conducted at PPLP
West Sumatra from April to May 2021. Data on ergogenic supplement consumption was
taken through interviews and filling out questionnaires, hydration status by comparing
urine color and physical fitness with the bleep test. While data processing is using
univariate and bivariate analysis. The results of this study showed respondents who had
good physical fitness 73.3%, respondents who took ergogenic supplements 70%, and
respondents who were dehydrated 53.3%. The bivariate results showed that there was
no relationship between ergogenic supplement consumption and physical fitness but
there was a relationship between hydration status and physical fitness.